Thursday’s, September 17th 6:30 PM

Focus: Pre-Season Games

More time on taking and giving checks. System play. Penalty kill and Power Play. Competing under pressure.

Plan:

  • Arrival at rink is 6:30 PM.

  • Pickup Black and White Practice Jersey

  • Stretching (6:35 to 6:55)

  • Dress starting at 6:55 PM

  • On ice 7:15 PM*

7:15 - Skating & Contact

7:35 - Skill Development & Systems

  • Warm Up Drill

  • Penalty Kill System

  • Angling Battle

  • 2-1-2 and 1-2-2 forecheck system

8:00 - Small Games

  • 3 v 3 Gretzky

  • Low/High

PK1 Ben, Ryan, Logan, Teo

PK2 Martin, Keenan, Patrick, Genevieve

*NOTE. For every min late on ice, two min of shift time will be lost during the next scheduled game. Acceptions are made for running late due to traffic, parking problems or other pre-scheduled conflicts.

Jersey Assignments

These will change as the season progresses. Look for updates. Note, changes are made due to attendance, systems work and role changes.

White Cats (Avery)

  1. Ben

  2. Ryan

  3. Logan

  4. Teo

  5. Damian

Black Cats (Fritz)

  1. Martin

  2. Keenan

  3. G

  4. Patrick

  5. Eli

Angling Drill

Small Game

2-1-2 concept - Dog, Fox, Hawk