September
Thursday’s, September 23 6:30 PM arrival
Focus: Transition to Regular Season Games
With major success in the pre-season, we will now turn our focus on the upcomging regular season games. More systems work, heavier body contact and skills refinement will be the focus next two weeks.
Plan:
Arrival at rink is 6:30 PM.
Pickup Black and White Practice Jersey
Stretching (6:35 to 6:55)
Dress starting at 6:55 PM
On ice 7:15 PM*
7:15 - Skating & Contact
7:25 - Skill Development & Systems
Flow drills
Zone exit
Angling Battles
2-1-2 and 1-2-2 forecheck system
Shooting, tipping
8:00 - Small Games
3 v 3 Breakout
D Game
TBD
*NOTE. For every min late on ice, two min of shift time will be lost during the next scheduled game. Acceptions are made for running late due to traffic, parking problems or other pre-scheduled conflicts.
Jersey Assignments
These will change as the season progresses. Look for updates. Note, changes are made due to attendance, systems work and role changes.
SCORE: Black Cats 7 - White Cats 10
White Cats
Ben
Ryan
Logan
Teo
William (move to black if Fritz goes in net)
Sasha
Black Cats
Martin
Damian
Jensen
Eli
John (Fritz)
Angling Drill
2-1-2 concept - Dog, Fox, Hawk
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Click on the items below to learn more. Note that the lessons taught on ice my not be exactly like the examples below and should be reference only.
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Fake Drill for warm ups